If you haven't already heard, I met my objective on Sunday covering a total of 9.68km (if you believe the accuracy of the nike+ recording) at a pace of 6'42"/km. The best thing is I could still breathe and walk after that (and my legs aren't terribly sore today post-run). I didn't meet my pace goal of 6'30"/km but hey, I'm just happy I covered the distance I wanted and came out of it... alive!Monday, September 7, 2009
9.68 happy that I made it feeling
If you haven't already heard, I met my objective on Sunday covering a total of 9.68km (if you believe the accuracy of the nike+ recording) at a pace of 6'42"/km. The best thing is I could still breathe and walk after that (and my legs aren't terribly sore today post-run). I didn't meet my pace goal of 6'30"/km but hey, I'm just happy I covered the distance I wanted and came out of it... alive!
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